How to convert kilograms to stones?
Converting kg to st is commonly used in countries like the UK and Ireland, where people often measure body weight in stones (st) instead of kilograms (kg). If you're following a fitness plan or checking weight charts, understanding this conversion is useful.
Kilograms vs. Stones
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1 stone (st) = 6.35 kilograms (kg)
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Kilograms (kg) are the standard unit of mass in the metric system, while stones (st) are mainly used for body weight measurements in the imperial system.
To convert kilograms to stones, use this formula:
Stones (st) = Kilograms (kg) ÷ 6.35
Example: Convert 70 kg to stones:
70 ÷ 6.35 = 11.02 st
So, 70 kg is approximately 11 stone.
Did You Know?
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The average adult male in the UK weighs around 13 st (82 kg).
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The average adult female in the UK weighs about 11 st (70 kg).
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A professional football (soccer) player often weighs between 11-14 st (70-90 kg).
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The heaviest recorded dog, an English Mastiff named Zorba, weighed 25 st (157 kg)!
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The largest recorded cat, a Maine Coon, weighed about 2 st (14 kg).
The Heaviest Man in History – From 635 kg (100 stone) to 200 kg
In 1978, Jon Brower Minnoch from the U.S. was recorded as the heaviest human ever, weighing 635 kg (~100 stone).
After being hospitalized for heart failure, he was placed on a strict 1,200-calorie-per-day diet. In just 16 months, he lost over 419 kg (~66 stone) — one of the greatest weight losses ever documented in medical history.
Conclusion
Now that you know how to convert kg to st, you can easily track body weight, fitness goals, and other weight-related calculations. Use our kilograms to stones converter for fast and accurate results. Try it now!